Constipation

Constipation is a common digestive issue characterized by infrequent bowel movements, difficulty passing stools, or a feeling of incomplete evacuation. It can affect people of all ages and can be acute (short-term) or chronic (long-term).

Types of Constipation

Primary (Functional) Constipation

Includes normal transit, slow transit, and outlet constipation.

Secondary Constipation

Caused by underlying medical conditions, medications, or lifestyle factors.

Diagnosis Test Results

Medical History and Physical Examination: Assessment of symptoms, diet, medication use, and physical examination.
Digital Rectal Examination (DRE): To check for abnormalities in the rectum.
Blood Tests: To rule out underlying conditions like hypothyroidism or diabetes.
Colonoscopy or Sigmoidoscopy: To check for structural abnormalities or colorectal cancer.
Barium Enema X-ray: To visualize the colon and rectum.
Anorectal Manometry: Measures the function of the muscles in the rectum and anus.
Colonic Transit Study: Tracks the movement of markers through the colon.

Symptoms

Infrequent bowel movements (less than three times per week)
Hard or lumpy stools
Straining during bowel movements
Feeling of incomplete evacuation
Abdominal bloating or discomfort
Need for manual maneuvers to pass stool

Different Stages

Mild Constipation: Occasional difficulty in passing stools with mild symptoms.
Moderate Constipation: Frequent difficulty in passing stools with noticeable discomfort and bloating.
Severe Constipation: Persistent and severe difficulty in passing stools with significant discomfort and potential complications.

Impact on Body Parts and Consequences of Not Treating

Impact on Body Parts:

Consequences of Not Treating:

Development of hemorrhoids and anal fissures
Increased risk of fecal impaction, where stool becomes hard and stuck in the colon or rectum
Potential for rectal prolapse, where part of the rectum protrudes from the anus
Chronic discomfort and pain
Impact on mental health due to persistent symptoms

Ayurveda Treatments

Dietary Changes

Herbs and Remedies

Triphala: A combination of three fruits that aids digestion and promotes regular bowel movements.
Psyllium Husk (Isabgol): A natural fiber supplement that adds bulk to stool.
Aloe Vera: Has mild laxative properties.
Castor Oil: Taken in small doses, it can help stimulate bowel movements.
Senna: An herb known for its strong laxative effects, used under guidance.

Lifestyle Changes

Ayurvedic Therapies

Conclusion

Constipation is a common and manageable condition with proper diagnosis and treatment. Ignoring symptoms can lead to severe complications. Integrating Ayurveda with conventional treatments offers a holistic approach to managing constipation, focusing on diet, lifestyle, and natural remedies to promote regular bowel movements and overall well-being.