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What’s elakizhi and its benefits?
Elakizhi is a traditional Ayurvedic therapy that involves a massage with warm herbal poultices. The word “elakizhi” comes from two Malayalam words: “ela” meaning leaves and “kizhi” meaning bundle.
What’s Shirodhara and its benefits?
Shirodhara is an Ayurvedic therapy that involves pouring warm oil or other liquids over the forehead and scalp in a continuous stream. The word “shirodhara” comes from two Sanskrit words: “shiro” meaning head and “dhara” meaning flow. The therapy is
What’s marma and its benefits?
Marma is used to describe specific points on the body where muscles, veins, ligaments, bones, and joints converge. These points are considered to be vital areas where life force energy, known as prana, can be accessed and manipulated for therapeutic purposes.
What’s Pizhichil and its benefits?
It’s a traditional Ayurvedic therapy that involves the application of warm medicated oil all over the body in a continuous stream
what’s uzhichil and its benefits?
Uzhichil is a traditional massage technique that originated in the Indian state of Kerala. It is a type of Ayurvedic massage that uses the therapist’s feet instead of their hands to apply pressure and massage the body.
What’s Abhyanga and its benefits?
Abhyanga is a type of Ayurvedic massage that involves the application of warm oil to the body, followed by gentle massage strokes. The oil used in Abhyanga is typically a mixture of sesame oil and herbs, which are selected based on the individual’s constitution and specific health concerns.
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